Ways to lead a more mindful 2023
Five wellness experts share some first-hand knowledge on how to make your life a little more mindful in a busy industry When January comes...
Life advice with Louis Byrne: therapy
It's not easy, but there are simple steps to take
Life advice with Louis Byrne: Movement
Looking to focus on your mind, body and soul? Louis Byrne shares his perspective on movement and fitness in order to best lead a healthy...
Battling burnout with Beth Fuller
Mind and movement coach Beth Fuller shares her expert advice on ways to tackle burnout ahead of the festive season
Navigating self-confidence and self-doubt
Chelsea AKA 'The Original Stylist' on how she built industry confidence
Life advice with Louis Byrne: Nutrition
Constantly caught up in the easiness of junk food and sugar? Louis Byrne shares his food for fuel adviceWith more and more of us striving to live...
Government unveils grant for hair replacements
Salons can sign up to new scheme that offers support from May next year The Irish government is launching a new grant that offers...
Life advice with Louis Byrne: mental wellbeing tips
It's time to thrive rather than just survive!
How to actually switch off from the salon on holiday
We asked salon owners how they manage it...