Ways to lead a more mindful 2023
Five wellness experts share some first-hand knowledge on how to make your life a little more mindful in a busy industry When January comes...
Five wellness experts share some first-hand knowledge on how to make your life a little more mindful in a busy industry When January comes...
It's not easy, but there are simple steps to take
Looking to focus on your mind, body and soul? Louis Byrne shares his perspective on movement and fitness in order to best lead a healthy...
Mind and movement coach Beth Fuller shares her expert advice on ways to tackle burnout ahead of the festive season
Chelsea AKA 'The Original Stylist' on how she built industry confidence
Constantly caught up in the easiness of junk food and sugar? Louis Byrne shares his food for fuel adviceWith more and more of us striving to live...
Salons can sign up to new scheme that offers support from May next year The Irish government is launching a new grant that offers...
It's time to thrive rather than just survive!
We asked salon owners how they manage it...